// Services
In most cases its covered by your insurance!
Comprehensive Tailored Science-Backed Wellness Services
At PÜHF, we provide specialized care, coaching, and community support for individuals seeking transformative change in their health journey. Whether you’re navigating weight loss, managing diabetes, preparing for or recovering from bariatric surgery, or simply striving for optimal metabolic wellness, our personalized programs are designed to empower long-term success.
Your PÜHF Health team collaborates with your existing providers to ensure comprehensive, aligned care.
Weight Loss & GLP-1 Support
We support individuals on traditional weight loss journeys as well as those prescribed GLP-1 medications (like Ozempic, Wegovy, or Mounjaro). Our team helps optimize results through personalized nutrition, fitness, and behavioral strategies. Our goal is to help clients build sustainable habits, improve body composition, and successfully transition off medications when appropriate.
Diabetes
Whether you live with Type 1 or Type 2 diabetes, PÜHF provides tailored support through medical oversight, dietary guidance, and AI-powered health tracking. We help Type 1 clients stabilize blood sugar with nutrition and lifestyle coaching, and empower many with Type 2 diabetes to reverse or significantly reduce symptoms through our evidence-based approach.
Pre- & Post- Bariatric Surgery
We guide clients preparing for bariatric surgery and support those in post-operative recovery. Our integrated care model includes registered dietitians, physicians, mental health therapists, and health coaches to ensure lasting success and prevent weight regain. Education, community support, and mindful nutrition are pillars of our program.
Metabolic Wellness
PÜHF is also for anyone looking to improve energy, reduce inflammation, and enhance metabolic health. Whether or not you have a diagnosed condition, we offer lifestyle-based coaching and science-driven solutions to improve glucose control, digestion, sleep, hormonal balance, and long-term vitality.