// About US
What We Do at PÜHF Health
We are dedicated to supporting long-term health for individuals struggling with Obesity, Diabetes, Bariatric Surgery, and metabolic health.
At PÜHF Health, we believe in working alongside your existing physician, endocrinologist, or care team to design a plan that works for you. Don’t have a doctor yet? We can connect you with a PUHF Health physician to get you started.
Empowering You to Thrive, Not Just Survive.
// Our Story
Redefining Wellness—Because You Deserve More Than Survival
PÜHF (pronounced “POOF”) is more than a program — it’s a personalized path to lifelong wellness, rooted in science and powered by a compassionate care team.
Our Mission
To transform lives through science-backed, personalized health coaching that is accessible, holistic, and sustainable — with or without a chronic condition.
The PÜHF Vision
To build a future where all people can achieve long-term health success through expert guidance, mindful community, and equitable access to care.
// More About US
Why PÜHF?
Unlike generic fitness programs or short-term diet plans, PÜHF is built for real people with real health concerns.
Already have a doctor? We’ll collaborate with your existing medical team to ensure your health plan is fully aligned. Need a doctor? We’ll help you get connected with a trusted physician through our network.
We serve:
- Individuals living with Type 2 Diabetes, Obesity, which may have other complications.
- Pre- and Post-Bariatric Surgery patients
- Those using GLP-1 medications who want companion support
- People ready for a sustainable, supported health journey.
// How We Help
Our Simplified Transformation Process
1. Expert Health Team
We’ll collaborate with your existing doctor or connect you with a physician, along with our network of dietitians, therapists, and health coaches—whatever your unique needs require.
2. AI-Powered Tracking
Nutrition, fitness, weight, sleep, stress & mood — all in one dashboard.
3. Mindfulness & Support Groups
Group sessions, guided meditations, and emotional eating tools.
4. Telehealth Access
Appointments from anywhere, without the wait.
5. Insurance Friendly
In most cases its covered by your insurance. We verify your benefits and aim to reduce your out-of-pocket costs.
6. Ongoing Membership Options
After completing our 12-months program, you continue your journey at your pace.
// Our Care Team
Meet Your PÜHF Care Team
