// weight loss & GLP-1 Support
In most cases its covered by your insurance!
Sustainable Weight Loss Starts Here
Empowering Individuals Living with Overweight & Obesity – With or Without Medication
At PÜHF Health, we understand that weight loss is not simply about “willpower.” It’s a complex medical and behavioral issue that deserves serious care, structured support, and sustainable solutions. Whether you’re navigating obesity, overweight, or using a GLP-1 medication for weight loss, we meet you where you are — and help you get where you want to be.
// The Real Story
The Reality of Obesity in the U.S.
Obesity is one of the most common and costly health challenges in the United States — and it’s only growing.
- 🔹 74% of adults in the U.S. are considered overweight or obese
(CDC, 2023) - 🔹 Obesity increases the risk of heart disease, diabetes, stroke, and some cancers
- 🔹 For many, traditional diets and short-term programs fail to create lasting change
At PÜHF, we believe obesity is not a moral failing — it’s a treatable medical condition that deserves science-based care and compassionate coaching.
🗣️ “We don’t treat the number on the scale — we treat the person behind it.”
// Most Programs Don't Work
Why Most Weight Loss Programs Don’t Work
Research shows that most people who lose weight through crash diets or short-term plans regain the weight within 1–2 years. Why?
- ❌ They don’t address metabolism
- ❌ They don’t provide long-term behavior change
- ❌ They lack medical or nutritional supervision
- ❌ They’re not personalized
Our program is different. We offer a 12-month comprehensive solution that supports metabolic health, behavior change, physical activity, and ongoing accountability.
Are You Ready for Real Change and a Fresh Start?
// The Best Approach
Our Approach to Treating Obesity
At PÜHF Health, we treat overweight and obesity with a whole-person, team-based strategy. Each client gets matched with a care team including:
- A physician to oversee health markers, labs, and (if appropriate) medication
- A registered dietitian to create a tailored, nutrient-dense eating plan
- A health & fitness coach to guide daily movement and motivation
- A mental health therapist or mindfulness coach to address emotional triggers
- A support group to provide ongoing connection and community
Every client gets a custom plan based on:
➡ BMI, medical history, labs
➡ Activity level and physical limitations
➡ Emotional eating patterns
➡ Insurance eligibility or financial needs
All services are virtual, and most are covered by insurance.
// Weight Loss Medication
GLP-1 Companion Program
For clients already using or interested in GLP-1 medications like Ozempic®, Wegovy®, Mounjaro®, or Zepbound®, PÜHF offers structured guidance to maximize results and reduce dependency.
We support GLP-1 users by:
- Ensuring proper dosing and monitoring (in partnership with prescribing physicians)
- Offering nutrition strategies to preserve muscle mass
- Managing side effects like nausea or fatigue
- Providing tools for emotional & behavioral habit change
- Building a transition plan off medication when the time is right
📚 The STEP trials (NEJM, 2022) found that patients who used GLP-1s with coaching support lost more weight and maintained it longer compared to those on medication alone.
// Getting off Weight Loss Medication
Post-GLP-1 Transition Program
Many clients worry about rebound weight gain after stopping medication. We’ve built a 3- to 6-month Post-GLP-1 Transition Program that helps you:
- Maintain results through ongoing coaching, nutrition, and fitness
- Adjust metabolism with AI-powered habit tracking
- Stay engaged via support groups and mindfulness tools
This program is included in our long-term membership tiers.
🧠 Studies show that without behavioral support, GLP-1 users regain 2/3 of their weight after discontinuation (JAMA, 2022).
Reclaim Your Health. Reimagine Your Life. Join PÜHF Today.
// Who Pays For It
Insurance Coverage & Self-Pay Options
We understand that cost can be a barrier. That’s why PÜHF works hard to:
- Bill your insurance for nutrition, medical, and therapy services
- Offer GLP-1 support programs at a lower cost through group models
- Provide membership tiers
- Include transparent self-pay pricing for all other services
In most cases services are covered by insurance.
Our free consultation helps determine your insurance eligibility, access to GLP-1s, and out-of-pocket costs — so there are no surprises.
// Sustainable Weight Loss
We Don’t Just Help You Lose Weight — We Help You Keep It Off
Whether you’re:
- Living with obesity or overweight
- Looking for a lifestyle-first alternative to medication
- Already on a GLP-1 and want a smarter support plan
- Ready to build habits that last a lifetime
PÜHF Health is your next step.
📅 Book your free consultation
✅ Check insurance eligibility
💪 Join our supportive, results-driven community
